Reasons for being sleepy...
I reported here that I was tired over the weekend and required two big ugly naps. Makes me think of something I write in my patient notes. "Patient was drowsy but arousable and participates in therapy as requested."
I think I discovered the reason for my tiredness. I had changed the type of caffeine I consume in the morning. Let me tell you the morning routine.
Alarm wakes. If I need a shower, like after an active evening of good sweaty soul purging night screaming I make sure I have two cups of coffee before I get in the shower. I kind of deal in the business of people who fall and break something, not the shower, but a bone or something so I like to be fully alert for this morning shower even though I have about 20 or so years to go before this really comes to be a concern. It may never be a concern since male members of my family seem to only live to a median age of 69. I might not fall. I think I'd like that.
But the concern I deal with here is the change in morning caffeine. Cathy requested that we do the cold brew coffee thing, where you create a concentrated coffee mix and have it in the ice box so you can just pour two fingers in a cup, add water and whatever and have a little drink. Tastes good, but I don't think that the caffeine is there. This is the beverage I was using last weekend and ended up so drowsy.
My beverage and it kept me going all yesterday is the cheapest instant coffee available, as many scoops as necessary, one pack of splenda, milk to taste and you are gone. I check the label and yes it is a good product. Comes from all Southern to us countries where we have crushed the rebels. I don't know how they do that. Make it come from all countries. I know how they crush the rebels.
Anyway you can just sort of make a power sludge out of this and eat it out of a spoon if necessary, there are no restrictions on uses. I like a product like that. So many times these days they say don't put it over your head, don't take it in the water, read the directions and so on. Kind of refreshing the coffee and the possibilities.
I am a bitter old man this morning, wide awake, hating war, restrictions on product use and wide awake. Did I say wide awake?
I think I discovered the reason for my tiredness. I had changed the type of caffeine I consume in the morning. Let me tell you the morning routine.
Alarm wakes. If I need a shower, like after an active evening of good sweaty soul purging night screaming I make sure I have two cups of coffee before I get in the shower. I kind of deal in the business of people who fall and break something, not the shower, but a bone or something so I like to be fully alert for this morning shower even though I have about 20 or so years to go before this really comes to be a concern. It may never be a concern since male members of my family seem to only live to a median age of 69. I might not fall. I think I'd like that.
But the concern I deal with here is the change in morning caffeine. Cathy requested that we do the cold brew coffee thing, where you create a concentrated coffee mix and have it in the ice box so you can just pour two fingers in a cup, add water and whatever and have a little drink. Tastes good, but I don't think that the caffeine is there. This is the beverage I was using last weekend and ended up so drowsy.
My beverage and it kept me going all yesterday is the cheapest instant coffee available, as many scoops as necessary, one pack of splenda, milk to taste and you are gone. I check the label and yes it is a good product. Comes from all Southern to us countries where we have crushed the rebels. I don't know how they do that. Make it come from all countries. I know how they crush the rebels.
Anyway you can just sort of make a power sludge out of this and eat it out of a spoon if necessary, there are no restrictions on uses. I like a product like that. So many times these days they say don't put it over your head, don't take it in the water, read the directions and so on. Kind of refreshing the coffee and the possibilities.
I am a bitter old man this morning, wide awake, hating war, restrictions on product use and wide awake. Did I say wide awake?
Labels: 69, big ugly nap, war
posted by Carl at 6:06 AM
1 Comments:
The Older You Will Get???? BUT please not too SOON---Pop
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